Breakfast - My usual 50g of porridge made with water
Morning Snack - Walkers Salt & Vinegar Squares & Walkers Prawn Cocktail Crisps
Lunch - Boots Shapers Prawn Mayo & Egg Mayo rolls & Pears in Cranberry Juice
Afternoon Snack - Boots Shapers Salt & Vinegar Sticks
Dinner - Sainsburys Be Good to Yourself Quarter Pounder Burger, Organic new potatoes, spring greens, carrots and randomly some mushy peas.
Pudding - 40g Chocolate Ready brek made with water.
Now, this looks even worse when you write it down! Although I do keep track of my diet and exercise every day on Glamourdiets.com, nobody bar me usually gets to see it!
I did snack quite a lot in the morning which I wouldn't usually do quite so much of, but I was out and about in the car and therefore couldn't exactly fix myself a protein shake mid-drive! Also, in the afternoon around 3pm I got the shakes and a bad headache which I think is due to the fruit I ate and lack of protein.. fruit sometimes has this effect on me, I think it is due to my blood sugar sky rocketing and then crashing down again.
I also didn't do any exercise today, so back to the gym tomorrow.
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