Wednesday, 7 July 2010

A very exhausting day....

So today I was set with the task of finding lights for my Grandma's new house.  I needed six wall lights, two ceiling light fittings for Lounge and two for the Hallway, oh and an external light with a sensor for near the front door.

After an hour or more spent in a local lighting showroom this morning I came out only with two lampshades and an external light. It seems no where has six wall lights and two ceiling lights which match!

After much searching anyway I eventually found some this afternoon in my local Wilkinsons, and not for a bad price either!

I have included some photos of them.

Now just the ceiling lights for the hallway to sort before the electricians arrive to fit them on Friday!

My diet today has been okay.. ish. Not as many vegetables as I would like as I was in a huge rush to get to the gym.

Breakfast - 40g of porridge made with water

Morning Snack -  1 pear and 1 portion of white grapes

Lunch - Boots Shapers Tuscan Tuna sandwich & Boots SHapers Prawn Spirals

Afternoon Snacks  - Walkers Quavers and Cheese & Onion Hula Hoops

Dinner - 2 x chicken & coleslaw sandwiches!(terrible I know but i was in a huge rush to get to the gym!)

Snack - Strawberry protein snack made with skimmed milk



At the gym I did my usual Wed routine of 45 min Body Pump class which seemed harder today than usual, and I sweated a lot.. then I did my usual 45 min Yogalates. My instructor had changed the routine today so I didnt know what I was doing  but enjoyed it still.

Tomorrow I am going to definitely try and eat more protein. I might get some bagels to have with scrambled eggs on top.

Back tomorrow :-)


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